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Charlie Cuthbert, BACP

UK therapist supporting stress and relationships
  • Stress and anxiety
  • Relationship support
  • Grief and loss

About Charlie Cuthbert

Charlie Cuthbert is a member of the British Association of Counselling and Psychotherapy (BACP) and brings a compassionate, client-centered approach to a wide range of concerns. She has experience supporting people through stress and anxiety, relationship difficulties, family conflicts, and the process of coping with grief and loss.

Charlie believes that everyday ups and downs can sometimes become overwhelming, leaving individuals unsure how to manage the challenges they face. Through counselling and psychotherapy she works collaboratively with clients to explore those difficulties, make sense of their emotions, and chart a way forward toward the life they want to build.

Depression, fear, and anxiety are common, often uncomfortable experiences. Charlie uses psychotherapy to help clients understand who they are, why they respond or behave as they do, and how to rediscover motivation, perspective, and calm. This process aims to create clearer understanding and more helpful ways of being.

Many people notice physical symptoms connected to painful or traumatic experiences. In a personal, non-judgemental space, Charlie helps clients to identify and process the pain, anxiety, or struggle they are living with so they can gradually move toward healing.

She recognises that taking the first step toward therapy takes courage and offers supportive guidance to those beginning their journey.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Charlie Cuthbert have?

Charlie Cuthbert has 4 years of experience.

Is Charlie Cuthbert a licensed therapist?

Yes, she holds these credentials: BACP. No additional license details were provided.

In which languages does Charlie Cuthbert provide therapy?

Charlie provides therapy in English.

Where is Charlie Cuthbert located?

Charlie is located in the United Kingdom.

How can I work with Charlie Cuthbert as my therapist?

Clients can work with Charlie Cuthbert through video calls, phone sessions, live chat, or text-based messaging.

Does Charlie Cuthbert work with international clients?

Charlie Cuthbert does not currently work with international clients.

How much does therapy with Charlie Cuthbert cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit?

Many people ask whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or adjusting to life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person work.

One major benefit is flexibility. Clients can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to fit therapeutic support into busy or complex lives.

Licensed professionals offer these remote options, and clients are able to change therapists if they feel a different fit would be more helpful. For those weighing whether online therapy is appropriate, these practical advantages and the established effectiveness for many common issues make it a viable option to consider.

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