Charlotte Chukwu-Baird, BACP

Charlotte Chukwu-Baird is an integrative qualified counsellor with three years of experience who supports people through stress, anxiety, trauma and abuse, grief, self-esteem concerns, and depression. She works from the belief that each person holds the expertise on their own life and that therapy is a collaborative process in which she facilitates insight and change. Charlotte combines a person-centred foundation with other therapeutic approaches as needed to tailor sessions to each individual’s needs, helping clients explore feelings and patterns with empathy and respect.

She aims to provide a non-judgemental space where difficult emotions and experiences can be examined and understood. Charlotte recognises how survival responses and past trauma can shape behaviour and relationships, and she is committed to supporting people as they work toward greater clarity and wellbeing. Her practice emphasises thoughtful reflection on how life experiences influence current ways of relating to oneself and others, with the goal of helping clients move toward the person they want to become.

Charlotte holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy. She offers therapy in English and is based in the United Kingdom, bringing a compassionate, pragmatic approach to help clients navigate challenging life moments and long-standing patterns.