Charlene Sims, LMFT
- Stress and anxiety
- Trauma informed care
- Flexible session options
About Charlene Sims
Charlene focuses on concerns such as stress, anxiety, depression, ADHD, family dynamics, and life changes. She approaches each person as the expert of their own story and highlights the strengths clients already possess as the foundation for change. Her style emphasizes collaboration, practical skills, and building resilience so clients can address immediate challenges while also working toward longer-term goals.
Recognizing that reaching out for support can require courage, Charlene aims to create an encouraging and respectful space for the first steps of the therapeutic process. She supports clients through change by combining empathy with structured techniques that promote clearer thinking, better communication, and improved emotional regulation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlene Sims have?
Charlene Sims has 8 years of professional experience.
Is Charlene Sims a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details include CA LMFT 105439.
In which languages does Charlene Sims provide therapy?
Charlene provides therapy in English.
Where is Charlene Sims located?
Charlene is located in California.
How can I work with Charlene Sims as my therapist?
You can work with Charlene through video calls, phone sessions, live chat, or text-based messaging.
Does Charlene Sims work with international clients?
No. Charlene Sims does not currently work with international clients.
How much does therapy with Charlene Sims cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often comparable in effectiveness to traditional in-person care and can offer meaningful support.One of the main advantages is convenience. Individuals can connect with licensed professionals in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate therapy into a busy schedule or to access care from different locations.
Therapists who provide online services are licensed professionals, and clients have the option to change providers if they feel another fit would be better. For many people, remote therapy makes consistent, skill-based support more accessible without sacrificing the collaborative relationship at the heart of effective care.