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Cena Hoban, LMFT

California LMFT for relationships and mood
  • 20 years experience
  • Relationship and family focus
  • Video phone chat messaging

About Cena Hoban

Cena Hoban is a California-licensed therapist with 20 years of clinical experience. As an LMFT - a Licensed Marriage and Family Therapist - she brings long-standing training in helping people navigate stress, anxiety, relationship concerns, family conflicts, grief and loss, and depression. Her work centers on practical support and compassionate listening tailored to each person's needs.

Cena creates an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. She works collaboratively with clients to identify coping strategies and clearer ways forward while honoring each person’s pace and priorities.

Taking the first step toward therapy often requires courage, and Cena acknowledges that effort. She encourages those who are starting the process and offers steady support through the early sessions and beyond.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemADHD

Additional Focus Areas

Gender dysphoriaIsolation / lonelinessPersonality disordersSelf-harmSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Cena Hoban have?

Cena Hoban has 20 years of professional experience.

Is Cena Hoban a licensed therapist?

Yes. She holds the credential LMFT and is licensed in California. License details: CA LMFT 50400.

In which languages does Cena Hoban provide therapy?

Therapy is provided in English.

Where is Cena Hoban located?

Cena Hoban is located in California.

How can I work with Cena Hoban as my therapist?

You can work with Cena Hoban through video calls, phone sessions, live chat, or text-based messaging.

Does Cena Hoban work with international clients?

Cena Hoban does not currently work with international clients.

How much does therapy with Cena Hoban cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Work For You?

Online therapy is a common option for people facing everyday concerns such as stress, anxiety, depression, relationship challenges, or major life changes. For many, it offers an accessible way to begin or continue treatment without the need to travel to an office.

One major benefit is flexibility. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, making it easier to fit support into work, family, or school schedules. Sessions can be scheduled in ways that suit each person's routine and comfort level.

Licensed professionals provide care through these remote formats, and clients may choose a different therapist at any time if they would like a different fit. For those weighing their options, online therapy can be a practical and adaptable way to pursue help and personal growth.

Ready to start therapy with Cena Hoban?

Take the first step toward a better you.

Get Started