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Catia Cosme, BACP

UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Grief and loss

About Catia Cosme

Catia Cosme is a UK-licensed therapist with three years of professional experience. She has supported people facing stress and anxiety, navigating relationship difficulties, and coping with grief and loss. She also works with clients experiencing depression, providing a calm and accepting space to explore thoughts and feelings.

She aims to build an open, non-judgmental environment where emotions can be expressed and practical coping strategies can be developed together. Catia acknowledges that reaching out for help often takes courage and affirms the importance of that first step toward seeking support.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressDivorce and separationFamily of origin issuesFamily problemsImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSexualityWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Catia Cosme have?

Catia Cosme has four years of professional experience.

Is Catia Cosme a licensed therapist?

Yes. She holds BACP, which is membership with the British Association for Counselling and Psychotherapy.

In which languages does Catia Cosme provide therapy?

She provides therapy in English.

Where is Catia Cosme located?

Catia Cosme is based in the United Kingdom.

How can I work with Catia Cosme as my therapist?

You can work with Catia Cosme through video calls, phone sessions, live chat, or text-based messaging.

Does Catia Cosme work with international clients?

Catia Cosme does not currently work with international clients.

How much does therapy with Catia Cosme cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Suit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For most common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - individuals can connect with therapists in the way that fits them best: video calls, phone sessions, live chat, or text-based messaging. Licensed professionals offer a range of approaches, and clients can switch therapists if they would like a different fit.

Ready to start therapy with Catia Cosme?

Take the first step toward a better you.

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