Cathy Ponczek, LMFT
- Relationship support
- Parenting guidance
- Attachment and communication
About Cathy Ponczek
Cathy holds an LMFT, which stands for Licensed Marriage and Family Therapist, a credential that reflects specialized training in family and relationship dynamics. Her practice emphasizes addressing attachment concerns, improving communication, and supporting emotional repair around issues such as forgiveness, guilt, and shame.
She works with a particular focus on women's issues and the personal growth that comes from addressing long-standing patterns. Cathy adopts a collaborative and compassionate approach, helping people cultivate self-love, strengthen emotional resilience, and develop practical strategies that support sustained change. Whether the work involves parenting challenges, restoring connection in intimate relationships, or processing significant transitions, she centers the therapeutic process on empowerment and meaningful insight.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Cathy Ponczek have?
Cathy Ponczek has 17 years of experience.
Is Cathy Ponczek a licensed therapist?
Yes. She holds the LMFT credential. License details: FL LMFT MT2314.
In which languages does Cathy Ponczek provide therapy?
She provides therapy in English.
Where is Cathy Ponczek located?
She is located in Florida.
How can I work with Cathy Ponczek as my therapist?
You can work with Cathy Ponczek through video calls, phone sessions, live chat, or text-based messaging.
Does Cathy Ponczek work with international clients?
Cathy Ponczek does not currently work with international clients.
How much does therapy with Cathy Ponczek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether remote therapy can produce meaningful change. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be as effective as traditional in-person sessions.An important benefit is flexibility. People can connect with therapists in the way that works best for them - by video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into busy schedules or to continue support during life changes.
Therapists who provide remote care are licensed professionals, and clients have the option to request a different therapist at any time if they need a different fit. This approach offers a practical and accessible way to pursue therapy while preserving the collaborative relationship at the core of effective work.