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Cathy Hadley, BACP

Experienced UK therapist for trauma and relationships
  • Stress and anxiety
  • Trauma and abuse
  • Relationship support

About Cathy Hadley

Cathy Hadley is a UK-registered therapist with 11 years of professional experience. She is a registered member of the British Association of Counsellors and Psychotherapists (BACP), the professional body for counsellors and psychotherapists in the United Kingdom, and works in line with that organisation's ethical standards.

Cathy has supported people with stress and anxiety, relationship difficulties, family conflicts, low mood, trauma, and challenges with self-esteem and confidence. She adopts a respectful, sensitive, and compassionate stance, creating a space where thoughts and feelings can be explored without judgment. Therapeutic plans are tailored to each person's specific needs, and Cathy aims to be flexible with scheduling to help clients fit sessions into their lives.

She recognises that beginning therapy can require courage and acknowledges the effort involved in taking those first steps toward support.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also Specializes In

LGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cathy Hadley have?

Cathy Hadley has 11 years of professional experience.

Is Cathy Hadley a licensed therapist?

Yes. She is a registered member of the British Association of Counsellors and Psychotherapists (BACP), which is the professional body for counsellors and psychotherapists in the United Kingdom. No additional license details are provided.

In which languages does Cathy Hadley provide therapy?

Cathy provides therapy in English.

Where is Cathy Hadley located?

Cathy is located in the United Kingdom.

How can I work with Cathy Hadley as my therapist?

Cathy provides therapy by video calls, phone sessions, live chat, and text-based messaging.

Does Cathy Hadley work with international clients?

Yes, Cathy works with international clients.

How much does therapy with Cathy Hadley cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. Current details are available by selecting the "Start Therapy" button on this page.

How can I get started with therapy?

To begin, a prospective client can select the "Start Therapy" button and complete a short questionnaire that helps with therapist matching. Depending on availability, the client may then schedule a first session, which can take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit For You?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One key benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy life.

Therapists and other licensed professionals offer care through these channels, and it is possible to change therapists if a different fit is desired. For many people, online therapy offers an accessible and effective way to work on common mental health and relationship concerns.

Ready to start therapy with Cathy Hadley?

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