Catherine Smith, NCPS
- Stress and anxiety support
- Relationship and grief help
- Self-esteem and confidence
About Catherine Smith
Catherine works from the belief that each person is the expert in their own story and that existing strengths are key resources for overcoming life’s difficulties. She frames seeking help as an act of courage and sees the decision to pursue change as an important first step toward greater fulfillment and wellbeing.
In sessions she focuses on empowering clients, offering support as they explore challenges and build confidence to move forward. Catherine aims to create a collaborative space where practical progress and personal insight go hand in hand, guiding clients toward the changes they want to make.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Smith have?
Catherine Smith has 15 years of professional experience.
Is Catherine Smith a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Catherine Smith provide therapy?
Catherine Smith provides therapy in English.
Where is Catherine Smith located?
Catherine Smith is located in the United Kingdom.
How can I work with Catherine Smith as my therapist?
Clients can work with Catherine Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Smith work with international clients?
Yes, Catherine Smith works with international clients.
How much does therapy with Catherine Smith cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Sessions Be a Good Fit?
People often wonder whether online therapy can make a tangible difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or adjusting to life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to incorporate therapy into busy schedules and to access support from different locations.
Therapists providing online care are licensed professionals, and clients may choose to switch to another provider at any time if they are seeking a different therapeutic fit. Online work can offer a practical, accessible route to support while maintaining the same focus on therapeutic goals and progress that clients expect from in-person care.