Catherine Pither, LPC

Catherine Pither provides trauma and grief counseling

Trauma and grief recovery
Anxiety and depression support
Client-centered therapeutic approach

About Catherine Pither

Catherine Pither focuses her practice on helping people work through the lasting effects of traumatic events and significant loss. She supports clients who are coping with symptoms commonly associated with trauma, including anxiety, depression, and unresolved grief, guiding them through recovery at a pace that respects their experience.

Drawing on both personal and professional insight into grief and emotional trauma recovery, she aims to create an atmosphere of compassion and understanding where clients can explore difficult feelings and the ways their experiences have shaped daily life. As a Licensed Professional Counselor (LPC), she combines empathy with clinical skill to help clients examine the impact of trauma and loss and identify paths toward healing.

Her approach emphasizes a safe, nonjudgmental space that encourages emotional exploration and practical progress. Catherine offers support to those seeking to process painful events, reduce distressing symptoms, and rebuild a sense of stability after loss or trauma.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Also Specializes In

Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Career difficulties Coping with life changes Coaching Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Catherine Pither have?

Catherine Pither has 6 years of experience.

Is Catherine Pither a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: CT LPC 6845.

In which languages does Catherine Pither provide therapy?

She provides therapy in English.

Where is Catherine Pither located?

She is located in Connecticut.

How can I work with Catherine Pither as my therapist?

You can work with Catherine Pither through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Pither work with international clients?

Catherine Pither does not currently work with international clients.

How much does therapy with Catherine Pither cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can really help. For a wide range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many people.

One of the clearest advantages is flexibility. Individuals can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy schedule or to access support from home.

Each therapist involved in remote care is a licensed professional, and clients have the option to change therapists if they are seeking a different fit. For many, online therapy offers a practical and effective way to work through everyday concerns and to pursue emotional well-being with the guidance of a trained therapist.

Ready to start therapy with Catherine Pither?

Take the first step toward a better you.

Get Started