Catherine Costa, LICSW

Rhode Island LICSW for stress and parenting

Stress and anxiety
Parenting support
Career and confidence

About Catherine Costa

Catherine Costa is a LICSW - a Licensed Independent Clinical Social Worker - practicing in Rhode Island with five years of professional experience. She focuses on supporting people who are coping with stress and anxiety, navigating parenting challenges, seeking motivation, building self-esteem and confidence, and addressing career-related difficulties. Her work emphasizes respect, sensitivity, and compassion while helping clients set clear goals and move toward practical solutions.

Catherine draws on solution-focused therapy, motivational interviewing, and narrative therapy to guide conversations and interventions. She adapts the tone of sessions and the treatment plan to reflect each person’s unique needs and priorities. Catherine recognizes that starting therapy can require courage and affirms the importance of that first step for anyone beginning this work.

Areas of Expertise

Primary Focus

Stress, Anxiety Parenting issues Self esteem Career difficulties Depression

Also Specializes In

LGBT Relationship issues Family conflicts Trauma and abuse Grief Anger management Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

Adoption and foster careCaregiver issues and stressLife purposeMoney and financial issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Catherine Costa have?

Catherine Costa has 3 years of professional experience.

Is Catherine Costa a licensed therapist?

Yes. She holds the LICSW credential - Licensed Independent Clinical Social Worker - and practices under Rhode Island license RI LICSW ISW02987.

In which languages does Catherine Costa provide therapy?

She provides therapy in English.

Where is Catherine Costa located?

She is located in Rhode Island.

How can I work with Catherine Costa as my therapist?

Clients can work with Catherine Costa through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Costa work with international clients?

She does not currently work with international clients.

How much does therapy with Catherine Costa cost?

Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people ask whether remote therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or life transitions - online therapy has been shown to be as effective as traditional in-person sessions for many people.

One major benefit is flexibility. Individuals can connect in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals offer these services, and individuals may change therapists if they prefer a different fit. This variety of access options can make it simpler to start and continue therapeutic work when it aligns with personal needs and routines.

Ready to start therapy with Catherine Costa?

Take the first step toward a better you.

Get Started