Catherine Kearns, BACP
UK therapist supporting meaningful change
- BACP member
- Trauma informed care
- Goal-focused sessions
About Catherine Kearns
Catherine Kearns is a level 7, multi-heritage licensed therapist based in the United Kingdom with five years of professional experience. She holds BACP, the British Association for Counselling and Psychotherapy, which is the UK professional body for counsellors and psychotherapists. Catherine has worked with a range of concerns including ADHD, generalized anxiety, loss and grief, depression, isolation, and relationship difficulties, and she welcomes clients from any ethnic or cultural background.
Through continued professional development Catherine opened her own clinical practice to expand access to support. She treats each person as an individual, offering steady commitment and respect while tailoring goals and interventions to the presenting needs. Early meetings focus on building rapport and gaining a clear understanding of the issues; from there she collaborates with clients to set attainable goals and may recommend worksheets or practical exercises to increase awareness and promote change.
Catherine aims to create an open, non-judgmental space where thoughts and feelings can be explored and practical steps toward improvement can be identified. She encourages prospective clients to book a live session to become familiar with her approach and to begin shaping a therapeutic plan. If a message is not answered immediately she may be with another client but will respond as soon as she is available.
Through continued professional development Catherine opened her own clinical practice to expand access to support. She treats each person as an individual, offering steady commitment and respect while tailoring goals and interventions to the presenting needs. Early meetings focus on building rapport and gaining a clear understanding of the issues; from there she collaborates with clients to set attainable goals and may recommend worksheets or practical exercises to increase awareness and promote change.
Catherine aims to create an open, non-judgmental space where thoughts and feelings can be explored and practical steps toward improvement can be identified. She encourages prospective clients to book a live session to become familiar with her approach and to begin shaping a therapeutic plan. If a message is not answered immediately she may be with another client but will respond as soon as she is available.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Catherine Kearns have?
Catherine Kearns has five years of professional experience.
Is Catherine Kearns a licensed therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.
In which languages does Catherine Kearns provide therapy?
English
Where is Catherine Kearns located?
United Kingdom
How can I work with Catherine Kearns as my therapist?
You can work with Catherine Kearns through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Kearns work with international clients?
Yes, Catherine Kearns works with international clients.
How much does therapy with Catherine Kearns cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether working with a therapist remotely can make a meaningful difference. For common difficulties such as stress, anxiety, depression, relationship challenges, or transitions in life, many people find online therapy to be a helpful and accessible option.One of the key advantages of remote therapy is flexibility. Clients can connect in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit support into a busy schedule or to continue therapy from different locations.
Licensed professionals and therapists offer a variety of approaches and styles, and it is possible to change providers if a different fit is desired. For those weighing options, online therapy can provide a convenient path to beginning work on personal goals and navigating life’s challenges.