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Catherine Garvey, LMFT

California LMFT with 28 years experience
  • Stress and anxiety
  • Relationship and family
  • Parenting and life changes

About Catherine Garvey

Catherine Garvey is a California-licensed LMFT with 28 years of professional experience supporting individuals and families through a range of life challenges. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist, and brings long-standing clinical experience to work with stress, anxiety, relationship concerns, family conflicts, and parenting difficulties.

Her approach emphasizes respect, sensitivity, and compassion, and she adapts conversation and treatment plans to reflect each person's unique circumstances. Catherine also focuses on communication problems, forgiveness, and exploring life purpose as part of helping clients navigate transitions and pursue greater fulfillment.

She frames therapy as a collaborative process that honors the courage it takes to seek change, and she aims to empower clients to build practical skills and clearer understanding. Catherine tailors interventions to individual needs while offering steady support through the process of growth and problem solving.

Across nearly three decades of practice, Catherine has concentrated on practical strategies for coping with life changes and strengthening relationships, with an emphasis on meeting people where they are and helping them move toward more satisfying, manageable daily lives.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessLife purpose

Frequently Asked Questions

How much experience does Catherine Garvey have?

Catherine Garvey has 28 years of professional experience.

Is Catherine Garvey a licensed therapist?

Yes. She holds the LMFT credential. License details: CA LMFT 38333.

In which languages does Catherine Garvey provide therapy?

Therapy is provided in English.

Where is Catherine Garvey located?

Catherine Garvey is located in California.

How can I work with Catherine Garvey as my therapist?

You can work with Catherine Garvey through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Garvey work with international clients?

Catherine Garvey does not currently work with international clients.

How much does therapy with Catherine Garvey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions, making it a viable option for many seeking support.

One of the clearest benefits is flexibility - individuals can connect with a therapist in the format that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate consistent care into a busy schedule.

Licensed professionals offer these remote options, and individuals are free to switch therapists if they need a different fit. Overall, remote therapy provides a reachable, adaptable way to access skilled therapeutic support for everyday concerns and life transitions.

Ready to start therapy with Catherine Garvey?

Take the first step toward a better you.