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Dr. Catherine Alvarez, Ph.D., LMHC

Holistic Jungian therapist with lived experience
  • Expressive arts
  • Jungian psychotherapy
  • Post-abortion support

About Dr. Catherine Alvarez, Ph.D.

Dr. Catherine Alvarez, Ph.D., LMHC blends lived experience with professional training to guide people through emotional hardship and recovery. Her work centers on expressive arts, Jungian psychotherapy, holistic therapy, and support for post-abortion stress syndrome. Drawing on both academic preparation and personal perseverance, she offers practical, empathetic care tailored to each person’s story.

There were periods in her life when she questioned whether she would be okay or even survive, and she faced heartbreak multiple times while raising a child as a single mother. She also balanced parenting with returning to school and worked steadily toward the professional role she holds today. Those challenges inform her therapeutic stance and reinforce a belief in gradual, step-by-step progress.

Dr. Alvarez communicates a message of hope and endurance - if she could move forward through significant obstacles, she believes others can as well. She holds a Ph.D., which is a Doctor of Philosophy degree, and LMHC, which stands for Licensed Mental Health Counselor. Individuals who find resonance with her approach are encouraged to reach out to learn more or begin a conversation, and she looks forward to connecting with prospective clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Catherine Alvarez, Ph.D. have?

Dr. Catherine Alvarez, Ph.D. has 17 years of experience.

Is Dr. Catherine Alvarez, Ph.D. a licensed therapist?

Yes. Dr. Catherine Alvarez, Ph.D. holds the credential LMHC. License details are FL LMHC MH23606.

In which languages does Dr. Catherine Alvarez, Ph.D. provide therapy?

Dr. Catherine Alvarez, Ph.D. provides therapy in English.

Where is Dr. Catherine Alvarez, Ph.D. located?

Dr. Catherine Alvarez, Ph.D. is located in Florida.

How can I work with Dr. Catherine Alvarez, Ph.D. as my therapist?

You can work with Dr. Catherine Alvarez, Ph.D. through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Catherine Alvarez, Ph.D. work with international clients?

Yes, Dr. Catherine Alvarez, Ph.D. works with international clients.

How much does therapy with Dr. Catherine Alvarez, Ph.D. cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals may connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to integrate therapy into busy schedules and varied lifestyles.

Therapists offering remote care are licensed professionals, and clients may change therapists at any time if they want a different fit. For those weighing their options, online therapy can offer an accessible way to begin or continue mental health work while keeping the focus on meaningful progress and support.

Ready to start therapy with Dr. Catherine Alvarez, Ph.D.?

Take the first step toward a better you.