Carrie Mega, LPC
- Individual and family therapy
- Cognitive-behavioral approach
- Solution-focused strategies
About Carrie Mega
Her counseling style is laid-back and interactive, grounded in respect and compassion and avoiding stigmatizing labels. She integrates strength-based, cognitive-behavioral, and solution-focused approaches, tailoring each treatment plan to meet the individual needs of the person, couple, or family she is working with. Carrie emphasizes identifying strengths and building practical coping skills that support clients in reaching their goals.
She works to create an environment in which people feel comfortable sharing their thoughts and feelings, recognizing that stigma can make that difficult. Her aim is to help individuals feel more empowered and in control of their situations. Carrie brings an attentive, nonjudgmental presence to her work and is committed to supporting clients as they pursue greater health and well-being.
Areas of Expertise
Frequently Asked Questions
How much experience does Carrie Mega have?
Carrie Mega has 16 years of experience as a professional counselor.
Is Carrie Mega a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: AL LPC LPC02758.
In which languages does Carrie Mega provide therapy?
Therapy is provided in English.
Where is Carrie Mega located?
She is located in Alabama.
How can I work with Carrie Mega as my therapist?
Sessions with Carrie can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Carrie Mega work with international clients?
Carrie Mega does not currently work with international clients.
How much does therapy with Carrie Mega cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary advantages is flexibility - individuals can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. This range of options makes it easier to fit therapy into a busy schedule and to choose the way of communicating that feels most comfortable.
Licensed professionals provide care through these remote formats, and clients have the option to change therapists if they would like a different fit. For many people, online therapy offers an accessible and effective way to work toward personal goals with a therapist who uses evidence-informed approaches.