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Carolyne Cole, LMFT

Florida LMFT supporting healing and growth
  • Stress and anxiety
  • Grief and loss
  • Self-esteem support

About Carolyne Cole

Carolyne Cole is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with eight years of professional experience. She focuses on helping people manage stress and anxiety, navigate grief and loss, address motivation and depressive symptoms, and build self-esteem and confidence. Carolyne approaches therapy from a strengths-based perspective, recognizing that each person is the expert of their own story and already carries resources that can support meaningful change.

She frames the decision to begin therapy as an act of courage and offers steady support and empowerment throughout the process. Carolyne works collaboratively to identify goals, develop practical coping strategies, and foster greater resilience so individuals can move toward a more fulfilling and satisfying life.

Her practice emphasizes respectful listening, practical tools, and encouragement, with a focus on helping clients reclaim confidence and momentum as they work through life challenges and emotional pain.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficulties

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carolyne Cole have?

Carolyne Cole has eight years of professional experience.

Is Carolyne Cole a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are FL LMFT MT3655.

In which languages does Carolyne Cole provide therapy?

Carolyne Cole provides therapy in English.

Where is Carolyne Cole located?

Carolyne Cole is located in Florida.

How can I work with Carolyne Cole as my therapist?

Clients can work with Carolyne Cole through video calls, phone sessions, live chat, or text-based messaging.

Does Carolyne Cole work with international clients?

Carolyne Cole does not currently work with international clients.

How much does therapy with Carolyne Cole cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - research suggests that online therapy can be comparable to traditional in-person sessions.

One of the principal benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals offer care through these remote options, and clients may choose to switch therapists at any time if they want a different fit. For many people, online therapy provides an accessible way to begin or continue therapeutic work while balancing other life responsibilities.

Ready to start therapy with Carolyne Cole?

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