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Dr. Carolyn Lennox, LMFT, LCSW

Experienced Texas therapist for complex life challenges
  • CBT and DBT approaches
  • Family and relationship therapy
  • 40 years clinical experience

About Dr. Carolyn Lennox

Dr. Carolyn Lennox, LMFT, LCSW, brings four decades of counseling experience to individuals and families across a variety of life stages and backgrounds. She has provided care in mental health settings, family guidance programs, and rehabilitation clinics, and she maintained a private practice for more than 12 years. Over that time she has worked with people facing stress, anxiety, depression, anger, grief and loss, addictions, painful relationships, and serious mental illness, as well as those navigating difficult life transitions.

Her training includes a broad study of therapeutic methods, and she integrates approaches that best match each person’s needs. Among the clinical tools she uses are Cognitive Behavioral Therapy - CBT, Dialectical Behavior Therapy - DBT, hypnotherapy, and solution-focused strategies. This flexibility allows her to focus on the individual before her and to support change in ways that honor each person’s values and preferred paths.

Licensed as a marriage and family therapist and as a clinical social worker in Texas, she combines practical skills with a compassionate, straightforward style. Those who work with her often find her supportive, encouraging, honest, and insightful, and many achieve the goals they set and move toward a more satisfying life.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesChronic pain, illness, and disabilityCodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Carolyn Lennox have?

Dr. Carolyn Lennox has 40 years of experience in counseling and related clinical settings.

Is Dr. Carolyn Lennox a licensed therapist?

Yes. She holds the credentials LMFT and LCSW - Licensed Marriage and Family Therapist and Licensed Clinical Social Worker. Her license details are TX LMFT 2496 and TX LCSW 05727.

In which languages does Dr. Carolyn Lennox provide therapy?

Dr. Carolyn Lennox provides therapy in English.

Where is Dr. Carolyn Lennox located?

Dr. Carolyn Lennox is located in Texas.

How can I work with Dr. Carolyn Lennox as my therapist?

You can work with Dr. Carolyn Lennox through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Carolyn Lennox work with international clients?

Dr. Carolyn Lennox does not currently work with international clients.

How much does therapy with Dr. Carolyn Lennox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy match your needs?

Many people consider whether remote therapy fits into their lives and can support meaningful change. For a range of common challenges - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be an effective alternative to traditional in-person sessions, offering similar therapeutic approaches and clinical techniques.

One major advantage is flexibility. Individuals may choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to attend sessions from home, work, or while traveling. This adaptability can help people maintain continuity of care even when schedules or circumstances make in-person visits difficult.

Licensed professionals provide care remotely, and many therapists are open to switching if a different fit is desired. That flexibility helps people find the therapeutic relationship and approach that best support their goals and preferences.

Ready to start therapy with Dr. Carolyn Lennox?

Take the first step toward a better you.