Caroline Millar, BACP
- Stress and anxiety support
- Relationship and family support
- Video phone and chat
About Caroline Millar
Caroline approaches each client with empathy and clarity, helping them to untangle overwhelming emotions and identify patterns that maintain distress. Her practical guidance aims to help individuals who feel stuck, overwhelmed, or curious about what lies beneath their day-to-day struggles, so they can build more resilient ways of coping.
She holds BACP, which denotes membership in the British Association for Counselling and Psychotherapy and reflects adherence to professional standards and ongoing development. Caroline prioritizes a collaborative therapeutic relationship tailored to each person she meets, supporting them to move toward clearer perspectives and more manageable routines.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Caroline Millar have?
Caroline Millar has three years of experience working with adults and teenagers on a range of concerns.
Is Caroline Millar a licensed therapist?
Yes. She holds BACP, which reflects affiliation with the British Association for Counselling and Psychotherapy.
In which languages does Caroline Millar provide therapy?
Caroline provides therapy in English.
Where is Caroline Millar located?
Caroline Millar is located in the United Kingdom.
How can I work with Caroline Millar as my therapist?
You can work with Caroline Millar through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Millar work with international clients?
Caroline Millar does not currently work with international clients.
How much does therapy with Caroline Millar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is a widely used alternative to in-person sessions and is often found to be comparably helpful.One of the main benefits is flexibility - people can choose the format that best fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain continuity of care even when schedules or circumstances change.
Therapists offering online work are licensed professionals, and if a different fit is needed it is usually possible to switch to another therapist. Many find that the convenience and accessibility of online sessions help them engage more consistently with the therapeutic process.