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Caroline Lina Headland, BACP

Person-centered UK therapist for relationships and trauma
  • Person-centered approach
  • Somatic-informed methods
  • 6 years UK experience

About Caroline Lina Headland

Caroline Lina Headland is a United Kingdom based counsellor with six years of professional experience who supports children, young people, and adults through stressful and challenging periods. She works with relationship difficulties, anxiety and depression, family conflicts, trauma and abuse, parenting concerns, and a wide range of related issues including stress, addictions, grief, eating and sleeping problems, anger, self-esteem, bipolar disorder, ADHD, and intimacy-related matters.

Caroline practices from a person-centered perspective, which places the individual at the heart of the therapeutic process, and she also integrates somatic therapy techniques to address the links between body and emotion. She prioritizes respect, sensitivity, and compassion and adapts dialogue and treatment plans to meet each person’s specific needs. By building a trusting and open therapeutic relationship, she aims to create a warm and non-judgemental environment where people can explore their difficulties and deepen their understanding of themselves.

She offers creative ways of working tailored to the age and circumstances of each client, believing that counselling can help during difficult transitions and support steps toward a more fulfilling life. Caroline holds BACP credential - membership in the British Association for Counselling and Psychotherapy - reflecting her professional affiliation in the UK.

Areas of Expertise

Additional Focus Areas

Attachment issuesGuilt and shameSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Caroline Lina Headland have?

Caroline Lina Headland has six years of professional experience.

Is Caroline Lina Headland a licensed therapist?

Yes. She holds BACP credential, indicating membership in the British Association for Counselling and Psychotherapy in the UK.

In which languages does Caroline Lina Headland provide therapy?

English

Where is Caroline Lina Headland located?

United Kingdom

How can I work with Caroline Lina Headland as my therapist?

You can work with Caroline Lina Headland through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Lina Headland work with international clients?

Yes, Caroline Lina Headland works with international clients.

How much does therapy with Caroline Lina Headland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main practical benefits is flexibility. Individuals can connect with a therapist in the format that fits their routine and comfort level - through video calls, phone sessions, live chat, or in-app messaging - making it easier to integrate therapeutic support into busy lives.

Therapists who work remotely are licensed professionals, and clients may choose to change therapists if they would prefer a different fit. Online sessions can offer an accessible route to consistent support and a way to receive help for many of the issues commonly addressed in counselling.

Ready to start therapy with Caroline Lina Headland?

Take the first step toward a better you.