Caroline Armstrong, NCPS

Counsellor with CBT specialty

CBT focus
Christian counsellor
Works with all ages

About Caroline Armstrong

Caroline Armstrong is a qualified counsellor who has been practising since 2019 and brings six years of professional experience to her work. She supports people facing a range of concerns, including stress, anxiety, relationship difficulties, grief and loss, sleeping disorders, and depression. Caroline describes her approach as creating an open, nonjudgmental space where clients can explore their thoughts and feelings and work toward greater wellbeing.

She is a Christian counsellor and also specialises in cognitive behavioural therapy (CBT), an evidence-based approach that helps people identify and change unhelpful patterns of thinking and behaviour. Caroline works with clients of all ages, including children and adults, and she encourages those taking the first step toward a more fulfilling life by offering steady, compassionate support throughout the process.

Caroline holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to the field. Her practice focuses on practical strategies and collaborative goal setting to help clients manage symptoms and navigate life transitions with greater resilience.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Sleeping disorders Depression

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressChronic pain, illness, and disabilityEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Caroline Armstrong have?

Caroline Armstrong has six years of professional experience and has been practising as a qualified counsellor since 2019.

Is Caroline Armstrong a licensed therapist?

Yes. Caroline Armstrong holds the NCPS credential. No additional license details were provided.

In which languages does Caroline Armstrong provide therapy?

Caroline Armstrong provides therapy in English.

Where is Caroline Armstrong located?

Caroline Armstrong is located in the United Kingdom.

How can I work with Caroline Armstrong as my therapist?

You can work with Caroline Armstrong through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Armstrong work with international clients?

Caroline Armstrong does not currently work with international clients.

How much does therapy with Caroline Armstrong cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions be a good fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility. Clients can connect with licensed professionals in the way that feels most comfortable for them - through video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to incorporate therapy into busy schedules and to access support from different locations.

Therapists who offer remote sessions are licensed professionals, and clients may choose to switch providers if they feel a different fit would be more helpful. Overall, online therapy offers a practical, adaptable route to professional support for many everyday mental health and life concerns.

Ready to start therapy with Caroline Armstrong?

Take the first step toward a better you.

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