Carolina Tripoli, BACP

Carolina Tripoli is a qualified psychotherapist who brings a calm, practical perspective to work with individuals facing life changes and emotional challenges. With five years of experience and professional membership in the BACP - the British Association for Counselling and Psychotherapy - she blends psychodynamic and client-centered approaches to tailor therapy to each person’s needs.

Having lived and worked in the United Kingdom and abroad, she uses that wider perspective to help clients explore patterns, relationships, and personal history in ways that support insight and growth. Her practice is informed by psychodynamic ideas that examine underlying influences on feelings and behaviour, along with humanistic client-centered principles that prioritise empathy and the client’s own pace of change.

Carolina has supported people with depression, anxiety, relationship difficulties, grief and loss, and transitions across many areas of life. Her areas of specialty include stress, coping with life changes, family and parenting concerns, intimacy-related issues, anger, self-esteem, career challenges, and ADHD. She also works with topics such as ageing and caregiver stress, chronic illness and disability, communication problems, divorce and separation, infertility and fertility issues, immigration-related concerns, impulsivity and infidelity, isolation and loneliness, life purpose, and midlife crises.

She is committed to respectful, culturally aware practice and seeks to create an inclusive environment for people from diverse backgrounds, orientations, and belief systems. Seeking change can be demanding, and she aims to support and empower clients as they explore their concerns and work toward meaningful shifts. Please note that she is not currently offering evening sessions and has daytime availability - prospective clients are invited to check her schedule for current openings.