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Carol Holder, LCMHC, LMFT

Carol Holder offers compassionate therapy in North Carolina
  • 15 years experience
  • Holds LCMHC and LMFT
  • Video phone chat messaging

About Carol Holder

Carol Holder is a licensed therapist practicing in North Carolina with 15 years of professional experience helping people navigate stress, anxiety, and depression. She holds the credentials LCMHC (Licensed Clinical Mental Health Counselor) and LMFT (Licensed Marriage and Family Therapist), reflecting training in both individual counseling and family systems work.

Carol approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to fit each individual's circumstances and goals. Her practice emphasizes a personalized dialog so that therapy aligns with what matters most to the client.

Taking the first step toward a more fulfilling and happier life often takes courage, and Carol provides supportive guidance throughout that process. She adapts her work to meet unique needs and stands alongside clients as they pursue lasting change and greater well-being.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Carol Holder have?

Carol Holder has 15 years of professional experience.

Is Carol Holder a licensed therapist?

Yes. Carol Holder holds the credentials LCMHC and LMFT. Her license details are NC LCMHC 15324 and NC LMFT 2098.

In which languages does Carol Holder provide therapy?

Carol Holder provides therapy in English.

Where is Carol Holder located?

Carol Holder is located in North Carolina.

How can I work with Carol Holder as my therapist?

You can work with Carol Holder through video calls, phone sessions, live chat, or text-based messaging.

Does Carol Holder work with international clients?

Carol Holder does not currently work with international clients.

How much does therapy with Carol Holder cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often used as a flexible and accessible option and many find it helpful.

One of the main benefits is flexibility - individuals can choose the communication method that best fits their needs and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep therapy consistent alongside work, family, and other commitments.

Licensed professionals provide online therapy, and clients generally have the option to change therapists if they are seeking a different fit. For many people, online sessions offer a practical way to engage in regular therapeutic work without sacrificing quality of care.

Ready to start therapy with Carol Holder?

Take the first step toward a better you.