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Dr. Carol Antosh, LMFT

Experienced relationship and grief therapist
  • LMFT in California
  • 30 years experience
  • Neurodiversity expertise

About Dr. Carol Antosh

Dr. Carol Antosh is a California-based therapist who brings more than 30 years of professional experience to work with individuals and families facing relationship strain, grief and loss, self-esteem concerns, and major life transitions. She is a Licensed Marriage and Family Therapist - LMFT - and holds a Ph.D. in psychology, a doctoral degree that reflects advanced training in psychological theory and practice. She is also board certified as a school neuropsychologist and has credentials as an educational psychologist, with extensive experience supporting neurodiversity and autism.

Throughout her career she has concentrated on helping people manage family conflicts, mend relationship problems, and address motivational difficulties related to depression and loneliness. Her approach emphasizes practical coping strategies and clear communication skills tailored to each person and family system. Dr. Antosh maintains that the therapy setting should be open and nonjudgmental so that thoughts and feelings can be explored honestly and constructively.

She continues to expand her clinical toolkit through ongoing education and applies that learning to concrete goals such as improving communication, resolving conflict, and building emotional resilience. Recognizing that beginning therapy requires courage, she affirms and supports clients for taking that first step toward change.

Areas of Expertise

Additional Focus Areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Dr. Carol Antosh have?

Dr. Carol Antosh has over 30 years of professional experience.

Is Dr. Carol Antosh a licensed therapist?

Yes, she holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 23424.

In which languages does Dr. Carol Antosh provide therapy?

Dr. Carol Antosh provides therapy in English.

Where is Dr. Carol Antosh located?

Dr. Carol Antosh is located in California.

How can I work with Dr. Carol Antosh as my therapist?

You can work with Dr. Carol Antosh through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Carol Antosh work with international clients?

Dr. Carol Antosh does not currently work with international clients.

How much does therapy with Dr. Carol Antosh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether meeting with a therapist online can lead to meaningful change. For many common concerns - including stress, anxiety, depression, relationship challenges, and transitions in life - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility. People can connect with a therapist using the mode that feels most accessible to them - whether that is a video appointment, a phone conversation, live chat, or text-based messaging. That variety makes it easier to fit therapeutic work into busy schedules and to maintain continuity when life circumstances change.

Licensed professionals provide online care, and if a particular therapist does not feel like the right match it is possible to switch to another therapist who may be a better fit. For many individuals the convenience and adaptability of remote therapy help sustain progress and make it simpler to prioritize mental health.

Ready to start therapy with Dr. Carol Antosh?

Take the first step toward a better you.