Carol-Ann Duncan-Dean, LCPC

Maine LCPC supporting anxiety and relationships

CBT and Narrative Therapy
20 years experience
Adults coping with change

About Carol-Ann Duncan-Dean

Carol-Ann Duncan-Dean is a Licensed Clinical Professional Counselor (LCPC) based in Maine with twenty years of clinical experience. She specializes in helping adults manage stress and anxiety, navigate relationship and intimacy-related concerns, process grief and loss, and cope with major life changes. Her practice blends practical tools with reflective exploration, drawing from Cognitive Behavioral Therapy (CBT) and Narrative Therapy to tailor interventions that fit each person’s needs.

Clients work at a pace that feels right for them within a grounded and compassionate therapeutic setting. Carol-Ann emphasizes collaborative work - helping individuals build coping skills, reframe difficult stories, and find clearer paths forward during transitions. She provides care in English and aims to create a supportive space where insight and steady progress are possible over time.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Intimacy-related issues Coping with life changes

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Narrative Therapy

Frequently Asked Questions

How much experience does Carol-Ann Duncan-Dean have?

Carol-Ann Duncan-Dean has 20 years of experience in clinical practice.

Is Carol-Ann Duncan-Dean a licensed therapist?

Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details are ME LCPC CC3281.

In which languages does Carol-Ann Duncan-Dean provide therapy?

She provides therapy in English.

Where is Carol-Ann Duncan-Dean located?

She is located in Maine.

How can I work with Carol-Ann Duncan-Dean as my therapist?

You can work with Carol-Ann Duncan-Dean through video calls, phone sessions, live chat, or text-based messaging.

Does Carol-Ann Duncan-Dean work with international clients?

Carol-Ann Duncan-Dean does not currently work with international clients.

How much does therapy with Carol-Ann Duncan-Dean cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can deliver meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often a practical and effective way to receive care and support.

One of the clearest benefits is flexibility - individuals can connect in the format that works best for their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep momentum between sessions and to access help when life is busy or travel is difficult.

Therapists and other licensed professionals offer a range of approaches and you can choose or change providers if you need a different fit. For many people, remote therapy provides a convenient path to consistent support while working toward personal goals.

Ready to start therapy with Carol-Ann Duncan-Dean?

Take the first step toward a better you.

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