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Carly Gelb, LCSW

Carly Gelb, LCSW for stress and trauma
  • Stress and anxiety
  • Trauma and relationships
  • Mindfulness and ACT

About Carly Gelb

Carly Gelb is a Licensed Clinical Social Worker (LCSW) based in Illinois with eight years of clinical experience. LCSW stands for Licensed Clinical Social Worker - a credential that authorizes practice in clinical social work and psychotherapy. Carly has worked with a broad range of concerns, including depression, anxiety, panic disorder, substance use and addictions, stress, anger, and relationship difficulties, among other challenges.

Her practice includes specialties in stress, anxiety, addictions, relationships, self-esteem, family issues, trauma and abuse, grief, intimacy-related matters, eating and sleeping concerns, parenting, career transitions, bipolar disorder, coping with life changes, compassion fatigue, and ADHD. She also addresses additional focus areas such as abandonment, attachment issues, avoidant and dependent personality patterns, codependency, commitment and control issues, communication problems, disruptive mood dysregulation disorder (DMDD), drug and alcohol addiction, eating and food-related issues, feelings of emptiness, family conflicts, forgiveness, and guilt and shame.

Carly employs a non-judgmental, client-centered stance that puts the individual in the driver’s seat of their therapeutic work. She integrates practical tools like art, guided meditation, worksheets, and journaling into sessions when clients are open to those methods. Clinically, she draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor treatment to each person’s needs. Carly provides services in English and practices from a perspective focused on collaboration and skill development. She is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carly Gelb have?

Carly Gelb has 8 years of experience.

Is Carly Gelb a licensed therapist?

Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: IL LCSW 149.023733.

In which languages does Carly Gelb provide therapy?

She provides therapy in English.

Where is Carly Gelb located?

Carly Gelb is located in Illinois.

How can I work with Carly Gelb as my therapist?

You can work with Carly Gelb through video calls, phone sessions, live chat, or text-based messaging.

Does Carly Gelb work with international clients?

Carly Gelb does not currently work with international clients.

How much does therapy with Carly Gelb cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions fit your needs?

Many people wonder whether online therapy can truly be helpful. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and coping with life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with a therapist in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy life.

Therapists providing remote care are licensed professionals, and if someone wants a different fit they can switch to another provider at any time. Online therapy offers an accessible route to professional support while preserving many of the core therapeutic elements found in face-to-face work.

Ready to start therapy with Carly Gelb?

Take the first step toward a better you.