Carlotta "Charly" Valdez, LMFT
- Stress and anxiety support
- Relationship and trauma care
- Grief and loss support
About Carlotta "Charly" Valdez
Charly has experience helping clients manage stress and anxiety, navigate relationship challenges, address trauma and abuse, and cope with grief and loss. She approaches therapy with the belief that each person is the expert on their own story and that existing strengths can be mobilized to overcome current obstacles. Seeking change often requires courage, and she aims to offer support and encouragement through that process.
Her work centers on empowering clients to build more fulfilling, balanced lives by honoring their resilience and guiding them toward meaningful growth. Carlotta emphasizes collaboration, listening closely to each person’s goals, and helping them take the first steps toward the changes they want to see.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Carlotta "Charly" Valdez have?
Carlotta "Charly" Valdez has 4 years of professional experience.
Is Carlotta "Charly" Valdez a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 147998.
In which languages does Carlotta "Charly" Valdez provide therapy?
Carlotta "Charly" Valdez provides therapy in English.
Where is Carlotta "Charly" Valdez located?
Carlotta "Charly" Valdez is located in California.
How can I work with Carlotta "Charly" Valdez as my therapist?
You can work with Carlotta "Charly" Valdez through video calls, phone sessions, live chat, or text-based messaging.
Does Carlotta "Charly" Valdez work with international clients?
Yes, Carlotta "Charly" Valdez works with international clients.
How much does therapy with Carlotta "Charly" Valdez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Sessions Be a Good Fit?
Many people ask whether online therapy can truly help, and for a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - virtual therapy has been found to be comparable to traditional in-person care. This means that for many individuals, working with a therapist remotely can be an effective way to address everyday mental health needs and life adjustments.
One of the clearest benefits is flexibility. Clients can choose the mode of connection that fits their lifestyle and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent even with busy schedules or geographic constraints.
Licensed professionals deliver care through these remote options, and clients can change therapists at any time if they prefer a different fit. For those weighing their options, online therapy offers practical access to professional support without requiring travel to an office, making it a convenient choice for many people.
Ready to start therapy with Carlotta "Charly" Valdez?
Take the first step toward a better you.