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Caleb Harding, LCMHC

North Carolina LCMHC for stress and anxiety
  • Stress and anxiety
  • Anger and depression
  • Coping with life changes

About Caleb Harding

Caleb Harding is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 9 years of professional experience. He has worked with clients facing stress, anxiety, anger management, motivation challenges, low self esteem and confidence issues, depression, and difficulties coping with life changes.

Caleb approaches each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to address each client’s individual needs. His training includes evidence-based methods that emphasize practical tools and goal-focused work, and he centers the therapeutic process on what will be most useful for the person in front of him.

He recognizes that taking the first step toward therapy often requires courage, and he affirms clients for reaching out and beginning the process of change.

Areas of Expertise

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Caleb Harding have?

Caleb Harding has 9 years of professional experience.

Is Caleb Harding a licensed therapist?

Yes, Caleb Harding holds the credential LCMHC. License details are NC LCMHC 12125.

In which languages does Caleb Harding provide therapy?

Caleb Harding provides therapy in English.

Where is Caleb Harding located?

Caleb Harding is located in North Carolina.

How can I work with Caleb Harding as my therapist?

Clients can work with Caleb Harding through video calls, phone sessions, live chat, or text-based messaging.

Does Caleb Harding work with international clients?

Yes, Caleb Harding works with international clients.

How much does therapy with Caleb Harding cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and coping with life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that works best for them - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into busy schedules and life demands.

Therapists offering remote services are licensed professionals, and clients have the option to switch to a different therapist at any time if a different fit is desired. Online sessions offer a practical way to access skilled support for many everyday mental health and life concerns.

Ready to start therapy with Caleb Harding?

Take the first step toward a better you.