Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Bryan Kelly, LMFT

Practical, person-centered therapy for lasting change
  • Practical coping skills
  • Relationship-focused work
  • Person-first approach

About Bryan Kelly

Bryan Kelly brings a pragmatic, person-centered approach to therapy, focused on helping people overcome persistent patterns that wear them down and make hope feel distant. He works with individuals who have been fighting anger, anxiety, relationship challenges, and those who have found conventional therapy unhelpful, offering straightforward tools that aim to be useful in real life rather than only in the therapy office.

He partners with clients to reshape their personal narratives, develop reliable coping strategies, and build greater psychological resilience. His work emphasizes practical skills that translate to everyday situations so progress is sustainable outside of sessions. Bryan seeks to help people move from merely surviving to feeling more capable and in control of their choices.

He approaches therapy as a person first and a therapist second, creating a space where conversations feel genuine rather than performative. He is an LMFT, a Licensed Marriage and Family Therapist, which indicates specialized training in working with individuals, couples, and family dynamics. Above all, he aims to help people recognize and strengthen their own resiliency for lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoaching

Additional Focus Areas

Attachment issuesBody imageIsolation / lonelinessLife purposeMen's issuesSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Narrative Therapy Solution-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Bryan Kelly have?

Bryan Kelly has 12 years of experience.

Is Bryan Kelly a licensed therapist?

Yes. He holds the LMFT credential. License details: CT LMFT 2629.

In which languages does Bryan Kelly provide therapy?

Therapy is provided in English.

Where is Bryan Kelly located?

Bryan Kelly is located in Connecticut.

How can I work with Bryan Kelly as my therapist?

You can work with Bryan Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Bryan Kelly work with international clients?

Bryan Kelly does not currently work with international clients.

How much does therapy with Bryan Kelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a fit for your needs?

Many people wonder whether meeting with a therapist online can genuinely help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can connect in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapeutic work into busy schedules and varied routines.

Therapists offering online services are licensed professionals, and patients have the option to change therapists if they want a different fit. For many, remote therapy makes consistent, effective care more accessible while preserving the therapeutic focus and collaboration that support meaningful progress.

Ready to start therapy with Bryan Kelly?

Take the first step toward a better you.

Get Started