Brittany Ahmad, LMSW

Brittany Ahmad is a trauma-informed therapist who focuses on helping women process painful experiences and rebuild a sense of stability and self-worth. With an emphasis on warmth, empathy, and collaboration, she guides clients through the gradual work of reducing anxiety, addressing patterns that undermine relationships, and strengthening boundaries so people can feel more in control of their emotions and daily lives.

She brings approaches rooted in client-centered therapy, cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused work to tailor sessions to each person’s needs. Over a decade of experience informs her practical yet compassionate style, offering tools for managing stress, grief, relationship and intimacy concerns, and life transitions.

Brittany holds an LMSW, which stands for Licensed Master Social Worker, and applies trauma-informed principles to help women move out of survival mode at a pace that feels manageable. Her practice addresses a range of issues including trauma and abuse, grief, self-esteem, parenting and blended family challenges, career concerns, chronic illness and caregiving stress, and compassion fatigue.

Throughout her work she prioritizes creating a trusting environment where healing can begin and clients can discover greater resilience, meaning, and agency in their lives.