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Bridgett Sims, LPC

Compassionate Oklahoma LPC supporting lasting change
  • CBT DBT Motivational Interviewing
  • Experience in community settings
  • Collaborative goal focused care

About Bridgett Sims

Bridgett Sims is a Licensed Professional Counselor (LPC) practicing in Oklahoma who brings 21 years of professional experience to her work. She has helped people manage stress and anxiety, process trauma, address addictions, navigate family conflicts, and cope with grief and loss. Her background spans outpatient community mental health, inpatient care for adolescents, home-based services for children, residential substance use treatment, vocational rehabilitation, and integrated care that combines attention to both physical and mental health.

She approaches therapy with respect, sensitivity, and compassion, offering a relaxed style that emphasizes collaboration. She frequently draws on Cognitive Behavioral Therapy - a practical approach that links thoughts, feelings, and behaviors - along with Motivational Interviewing to support change and Dialectical Behavior Therapy to build emotion regulation and coping skills. Sessions focus on identifying clear goals and tailoring strategies to meet each person’s specific needs.

Bridgett recognizes the courage it takes to pursue a more fulfilling life and frames the therapeutic relationship as a partnership aimed at empowerment and practical progress. She is available to support individuals as they take steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Bridgett Sims have?

Bridgett Sims has 21 years of professional experience.

Is Bridgett Sims a licensed therapist?

Yes, she holds these credentials: LPC. License details: OK LPC LPC03938.

In which languages does Bridgett Sims provide therapy?

She provides therapy in English.

Where is Bridgett Sims located?

She is located in Oklahoma.

How can I work with Bridgett Sims as my therapist?

You can work with Bridgett Sims through video calls, phone sessions, live chat, or text-based messaging.

Does Bridgett Sims work with international clients?

Bridgett Sims does not currently work with international clients.

How much does therapy with Bridgett Sims cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether remote therapy can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.



One of the primary benefits is flexibility. Individuals can connect with their therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility helps make therapy easier to fit into busy schedules and varied life circumstances.



Licensed professionals provide care through these formats, and people may change therapists anytime if they prefer a different fit. For many, remote therapy offers an accessible way to engage with therapists and pursue steady progress toward personal goals.

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