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Bridget Stevens-Murphy, LICSW

LICSW focusing on family and trauma recovery
  • Attachment-based therapy
  • Trauma-focused techniques
  • Family-centered support

About Bridget Stevens-Murphy

Bridget Stevens-Murphy is a Licensed Independent Clinical Social Worker - LICSW - practicing in Minnesota. She earned a Master of Social Work degree with a specialization in children and families from the University of Wisconsin-Madison in 2002 and has worked in a variety of domestic and international settings. Bridget brings a grounded, warm presence to therapy and centers her work on helping people feel comfortable, supported, and empowered as they explore changes in their lives.

Her approach is strength-based, relational, holistic, and person-centered, reflecting a core belief that individuals are the experts of their own lives and often benefit from an unbiased outside perspective. Through conversation, reflection, and the therapeutic relationship, she aims to help clients deepen self-understanding and build more enlivening, satisfying relationships and life patterns.

Bridget’s clinical interests include adoption-related challenges, relationship and intimacy concerns, infertility, anxiety, depression, trauma, life transitions, mindful living, and issues affecting women. She is a Trust-Based Relational Intervention practitioner and has training in Trauma-Focused Cognitive Behavioral Therapy, and she describes her work as a supportive accompaniment for individuals and families navigating difficult circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also Specializes In

Relationship issuesIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Bridget Stevens-Murphy have?

Bridget Stevens-Murphy has 8 years of experience.

Is Bridget Stevens-Murphy a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license is listed as MN LICSW 20016.

In which languages does Bridget Stevens-Murphy provide therapy?

Bridget provides therapy in English.

Where is Bridget Stevens-Murphy located?

Bridget is located in Minnesota.

How can I work with Bridget Stevens-Murphy as my therapist?

You can work with Bridget Stevens-Murphy through video calls, phone sessions, live chat, or text-based messaging.

Does Bridget Stevens-Murphy work with international clients?

Yes, Bridget Stevens-Murphy works with international clients.

How much does therapy with Bridget Stevens-Murphy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people consider remote therapy when they want support that fits into a busy life. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care for many people.

One major advantage of remote sessions is flexibility. Individuals can connect with a licensed professional in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to maintain continuity of care while juggling work, family, or other obligations.

Therapists who offer online services are licensed professionals, and it is possible to seek a different therapist if a particular match is not working. For those weighing their options, remote therapy can be a practical, accessible way to engage in therapeutic work with trained professionals.

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