Bridget O'Toole, BACP
- Stress and burnout
- Neurodiversity support
- Person-centred care
About Bridget O'Toole
She shapes each session around the individual's pace and priorities, using a person-centred (client-led) approach so that appointments feel relevant and comfortable. Bridget recognises that starting or returning to therapy often takes courage and time, and she aims to make that transition manageable while respecting each person's needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bridget O'Toole have?
Bridget O'Toole has five years of professional experience.
Is Bridget O'Toole a licensed therapist?
Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. No additional license details were provided.
In which languages does Bridget O'Toole provide therapy?
Bridget provides therapy in English.
Where is Bridget O'Toole located?
Bridget is located in the United Kingdom.
How can I work with Bridget O'Toole as my therapist?
You can work with Bridget through video calls, phone sessions, live chat, or text-based messaging.
Does Bridget O'Toole work with international clients?
Bridget O'Toole does not currently work with international clients.
How much does therapy with Bridget O'Toole cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be the Right Fit?
Many people ask whether online therapy can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and clients may choose to switch to a different therapist at any time if they feel a different fit would be more helpful.