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Briana Henry, LMFT

LMFT offering brief, goal-oriented telehealth therapy
  • Short-term goal-focused care
  • Chat and messaging sessions
  • 20 years experience

About Briana Henry

Briana Henry is a Licensed Marriage and Family Therapist (LMFT - California license number 104847) with more than 20 years of experience in the mental health field. As an LMFT she holds a state license to provide therapy to individuals, couples, and families, and she has been offering telehealth services for several years.

Her practice emphasizes brief, goal-oriented therapy that suits people who are motivated to work on clear, specific concerns. At this time she provides individual therapy only through live chat and messaging sessions, using a focused, collaborative approach to address issues such as anxiety, stress, relationship difficulties, postpartum adjustment, transitions in life, and the review or refresh of previously learned coping skills.

This modality is particularly well suited for those seeking short-term support or utilizing an Employee Assistance Program (EAP), as it aims to deliver practical tools and insights within a limited timeframe. She strives to maintain a supportive, nonjudgmental space where clients can share openly and work toward meaningful change, and she offers steady guidance for those taking initial steps toward a more balanced and fulfilling life.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressControl issuesFamily problemsIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Briana Henry have?

Briana Henry has 20 years of experience in the mental health field.

Is Briana Henry a licensed therapist?

Yes. She holds the credential LMFT. License details - CA LMFT 104847.

In which languages does Briana Henry provide therapy?

Therapy is provided in English.

Where is Briana Henry located?

She is located in California.

How can I work with Briana Henry as my therapist?

You can work with Briana Henry through video calls, phone sessions, live chat, or text-based messaging.

Does Briana Henry work with international clients?

No. Briana Henry does not currently work with international clients.

How much does therapy with Briana Henry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether connecting with a therapist online can really make a difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. People can connect with a therapist in whatever way fits their schedule and comfort level - by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into busy lives and to maintain continuity of care during transitions.

Licensed professionals provide these services, and individuals may choose a different therapist at any time if they prefer a different fit. For those weighing options, online therapy can offer practical access and adaptable modes of communication while preserving the therapeutic focus on personal goals and coping strategies.

Ready to start therapy with Briana Henry?

Take the first step toward a better you.