Brian Smerdon, LMHC

Experienced LMHC for stress and trauma

Stress and anxiety
Trauma and grief
Self-esteem and confidence

About Brian Smerdon

Brian Smerdon is an LMHC, which stands for Licensed Mental Health Counselor, with 11 years of professional experience supporting people through difficult seasons of life. He focuses on helping individuals manage stress and anxiety, process trauma and abuse, cope with grief and loss, and rebuild motivation, self-esteem, and confidence.

Brian's approach centers on the belief that each person is the expert of their own story and already holds strengths that can be drawn on to overcome challenges. He combines that respect for the client's perspective with practical therapeutic tools to help clients move toward their goals.

He acknowledges that beginning therapy can take courage and recognizes the significance of that first step, offering a steady, strengths-based orientation to guide people through change and healing.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesCaregiver issues and stressCo-morbidityCodependencyControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisMulticultural concernsPersonality disordersSelf-harmSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brian Smerdon have?

Brian Smerdon has 11 years of professional experience.

Is Brian Smerdon a licensed therapist?

Yes. He holds the credential LMHC (Licensed Mental Health Counselor). License details: FL LMHC MH23714.

In which languages does Brian Smerdon provide therapy?

He provides therapy in English.

Where is Brian Smerdon located?

He is located in Florida.

How can I work with Brian Smerdon as my therapist?

Clients can work with him through video calls, phone sessions, live chat, or text-based messaging.

Does Brian Smerdon work with international clients?

Brian Smerdon does not currently work with international clients.

How much does therapy with Brian Smerdon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. People may choose to meet with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - making it easier to fit care into a busy schedule.

Therapists who provide online services are licensed professionals, and clients have the option to switch providers if they are seeking a different fit. That combination of accessibility and professional support makes online therapy a practical choice for many seeking help.

Ready to start therapy with Brian Smerdon?

Take the first step toward a better you.

Get Started