Brandy Torretta, LMHC
Florida LMHC specializing in relationships and anxiety
- Stress and anxiety
- Couples and relationships
- Mindfulness and ACT
About Brandy Torretta
Brandy Torretta is a Florida-based Licensed Mental Health Counselor (LMHC) with over eight years of experience across community mental health, nonprofit programs, and private practice. She combines clinical training with holistic and relational approaches, identifying as an intuitive holistic psychotherapist, Reiki master, transpersonal life coach, conscious relationship coach, and integrative nutrition holistic health and wellness therapist. Her LMHC credential indicates formal licensure to provide mental health counseling in Florida.
She works with individuals and couples seeking practical tools and compassionate guidance for stress, anxiety, depression, relationship conflicts, and building emotional intimacy. Brandy also supports clients dealing with motivation, self-esteem, relational trauma, PTSD, and life transitions, and she offers focused work on issues such as abandonment, attachment, codependency, blended family challenges, caregiver stress, fertility concerns, and questions of life purpose.
Her clinical approach draws from evidence-informed models including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, while maintaining a client-centered stance that honors each personâs experience. She aims to create a nonjudgmental environment where thoughts and feelings can be explored, and where clients receive direct feedback and practical strategies for growth.
Brandy frames therapy as a collaborative process of self-reflection, autonomy, and empowerment, guiding clients toward greater alignment with their goals and values. She asks new matches to wait to schedule until she has reviewed their basic information, which she commits to doing within 24 hours, and she will send an introductory message when it is appropriate to move forward. For additional information about her practice and resources, visit www.alchemaicounseling.com or follow Instagram at https://www.instagram.com/alchemaicounseling/.
She works with individuals and couples seeking practical tools and compassionate guidance for stress, anxiety, depression, relationship conflicts, and building emotional intimacy. Brandy also supports clients dealing with motivation, self-esteem, relational trauma, PTSD, and life transitions, and she offers focused work on issues such as abandonment, attachment, codependency, blended family challenges, caregiver stress, fertility concerns, and questions of life purpose.
Her clinical approach draws from evidence-informed models including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, while maintaining a client-centered stance that honors each personâs experience. She aims to create a nonjudgmental environment where thoughts and feelings can be explored, and where clients receive direct feedback and practical strategies for growth.
Brandy frames therapy as a collaborative process of self-reflection, autonomy, and empowerment, guiding clients toward greater alignment with their goals and values. She asks new matches to wait to schedule until she has reviewed their basic information, which she commits to doing within 24 hours, and she will send an introductory message when it is appropriate to move forward. For additional information about her practice and resources, visit www.alchemaicounseling.com or follow Instagram at https://www.instagram.com/alchemaicounseling/.
Areas of Expertise
Additional Focus Areas
AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesEmptinessFamily of origin issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Brandy Torretta have?
Brandy Torretta has 8 years of experience in mental health practice.
Is Brandy Torretta a licensed therapist?
Yes. She holds the LMHC credential and is licensed in Florida as FL LMHC MH18051.
In which languages does Brandy Torretta provide therapy?
She provides therapy in English.
Where is Brandy Torretta located?
She is located in Florida.
How can I work with Brandy Torretta as my therapist?
You can work with Brandy through video calls, phone sessions, live chat, or text-based messaging.
Does Brandy Torretta work with international clients?
No. Brandy does not currently work with international clients.
How much does therapy with Brandy Torretta cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Brandy. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether working with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.One major benefit is flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and stay consistent with care.
Licensed professionals offer remote services and many people find they can build a meaningful therapeutic relationship at a distance. If a different fit is needed, clients generally have the option to switch therapists at any time to find the best match for their needs.