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Braden Cary, LPC

Licensed counselor focused on healing and growth
  • Anxiety and depression care
  • Trauma and grief support
  • Mindfulness and ACT methods

About Braden Cary

Braden Cary is a Licensed Professional Counselor (LPC) who brings a compassionate, down-to-earth approach to therapy. He has experience supporting individuals, couples, and families across a variety of community settings, including schools, universities, hospitals, and outpatient clinics. Over the course of his work he has met people at many life stages and has helped them navigate transitions and difficulties without judgment or shame.

He recognizes that holding up a façade of perfection is exhausting and can make life feel out of control. He offers a supportive, non-judgmental, and compassionate therapeutic relationship for those who want to create lasting change. He specializes in anxiety, depression, trauma and abuse, and grief and loss, and he meets clients where they are to address these concerns in practical, meaningful ways.

Clinically, he uses acceptance and commitment therapy (ACT), solution-focused techniques, and mindfulness practices to help clients look at their lives more honestly and holistically. He emphasizes the therapeutic relationship as the central element that helps people regain stability and confidence, and he brings sensitivity, humor, respect, and warmth to his work. He looks forward to working with clients and wishes them well on their path forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefBipolar disorderDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Braden Cary have?

He has 11 years of experience.

Is Braden Cary a licensed therapist?

Yes. He holds the LPC credential - Licensed Professional Counselor. License details: OK LPC LPC05987.

In which languages does Braden Cary provide therapy?

He provides therapy in English.

Where is Braden Cary located?

He is located in Oklahoma.

How can I work with Braden Cary as my therapist?

You can work with Braden through video calls, phone sessions, live chat, or text-based messaging.

Does Braden Cary work with international clients?

Yes, he works with international clients.

How much does therapy with Braden Cary cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy routine and to maintain continuity of care when circumstances change.

Therapists who provide online services are licensed professionals, and clients can change therapists if they feel a different fit would be more helpful. For many people, remote therapy offers an accessible and practical way to work on mental health and life concerns with a licensed professional.

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