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Bonnie Lilly, LPC

Guiding emotional resilience and growth
  • Texas Licensed Professional Counselor
  • Support for life transitions
  • Focus on resilience and growth

About Bonnie Lilly

Bonnie Lilly is a Licensed Professional Counselor (LPC) practicing in Texas. As an LPC she has completed the education and state licensure required to provide professional mental health counseling, and she centers her work on helping people build resilience, deepen self-understanding, and create practical strategies for growth.

Her practice is grounded in a compassionate, non-judgmental stance where individuals can explore difficult emotions and learn healthier ways to cope. She has substantial experience addressing depression, anxiety, grief, and major life transitions, and she supports clients working on self-esteem, relationship dynamics, workplace stress, and questions of personal identity.

Bonnie partners with clients across different life stages to identify strengths, improve communication, and foster self-compassion. Drawing on evidence-based methods, she helps people reconnect with inner resources and develop skills to navigate isolation, clarify life purpose, and face significant personal challenges with steady support and professional guidance.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Bonnie Lilly have?

Bonnie Lilly has 11 years of experience.

Is Bonnie Lilly a licensed therapist?

Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details are TX LPC 77005.

In which languages does Bonnie Lilly provide therapy?

She provides therapy in English.

Where is Bonnie Lilly located?

She is located in Texas.

How can I work with Bonnie Lilly as my therapist?

You can work with Bonnie Lilly through video calls, phone sessions, live chat, or text-based messaging.

Does Bonnie Lilly work with international clients?

Bonnie Lilly does not currently work with international clients.

How much does therapy with Bonnie Lilly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life changes - research indicates that online therapy can be as effective as traditional in-person sessions for achieving meaningful progress.

One of the most practical benefits is flexibility. Individuals can meet with a therapist in the format that suits them best, whether through video calls, phone conversations, live chat, or text-based messaging. This range of options makes it easier to fit mental health care into busy schedules and varied lifestyles.

Licensed professionals provide care through these remote formats, and clients have the option to change therapists if they are seeking a different therapeutic fit. For many people, online therapy offers an accessible path to consistent support and skill-building guided by trained therapists.

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