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Bianca Righetti, BACP

CBT counsellor for stress and relationships
  • CBT informed approach
  • Video phone live chat
  • International clients accepted

About Bianca Righetti

Bianca Righetti is a cognitive behavioural therapy counsellor based in the United Kingdom who offers practical, skills-focused support for people experiencing stress, anxiety and low mood. She combines three years of professional experience with a calm, collaborative style to help clients work through motivation and confidence difficulties, addictions, self-esteem concerns and depressive symptoms. Bianca is credentialed in the UK with BABCP (the British Association for Behavioural and Cognitive Psychotherapies) and holds BACP membership (the British Association for Counselling and Psychotherapy), reflecting her training in established, evidence-informed methods.

She aims to create an open, nonjudgmental space where thoughts and feelings can be explored and understood. Sessions are tailored to individual needs, with an emphasis on building practical coping strategies and clearer thinking patterns that support daily functioning and longer-term goals. Bianca recognises that seeking change takes courage and offers steady, professional support for those taking that step.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Bianca Righetti have?

Bianca Righetti has three years of professional experience.

Is Bianca Righetti a licensed therapist?

Yes. She holds BACP membership.

In which languages does Bianca Righetti provide therapy?

Bianca provides therapy in English.

Where is Bianca Righetti located?

She is based in the United Kingdom.

How can I work with Bianca Righetti as my therapist?

You can work with Bianca through video calls, phone sessions, live chat, or text-based messaging.

Does Bianca Righetti work with international clients?

Yes, Bianca Righetti works with international clients.

How much does therapy with Bianca Righetti cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for Everyday Concerns?

Many people wonder whether remote therapy can make a meaningful difference. For common issues such as stress, anxiety, depression, relationship challenges and major life transitions, online therapy can be comparable in effectiveness to traditional in-person sessions and offers a practical route to consistent support.

One of the main advantages is flexibility - people can choose the format that fits their routines and comfort level, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to attend sessions regularly and to integrate therapeutic work into a busy life.

Licensed professionals provide online therapy, and clients may change therapists if they are seeking a different fit. For many people, remote sessions provide an accessible, effective option for addressing everyday emotional and practical concerns with professional support.

Ready to start therapy with Bianca Righetti?

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