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Dr. Betsy Puentes, LMFT, LPC

Seasoned Texas therapist for life challenges
  • Stress and anxiety
  • Relationships and trauma
  • Career and life transitions

About Dr. Betsy Puentes

Dr. Betsy Puentes brings 46 years of clinical experience to her work with individuals and families. She holds a Master’s degree in Clinical Psychology and a Doctorate in Counseling Psychology, and she is licensed in Texas as an LMFT (Licensed Marriage and Family Therapist) and an LPC (Licensed Professional Counselor), credentials that reflect formal training in psychotherapy and relational work. Over her long career she has assisted people in addressing stress, depression, anxiety, motivational struggles, low self-esteem and confidence issues, career difficulties, and a range of other sensitive concerns.

Dr. Puentes works from the conviction that each person is the expert on their own life and that personal strengths can be mobilized to resolve current challenges. She frames the therapeutic process as a collaborative effort, offering guidance and practical strategies while honoring the client’s knowledge of their story. Recognizing that seeking help requires courage, she is available to support clients as they pursue a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseAnger management

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Betsy Puentes have?

Dr. Betsy Puentes has 46 years of professional experience.

Is Dr. Betsy Puentes a licensed therapist?

Yes, she holds these credentials: LMFT, LPC. License details: TX LMFT 3948, TX LPC 4607.

In which languages does Dr. Betsy Puentes provide therapy?

She provides therapy in English.

Where is Dr. Betsy Puentes located?

Dr. Puentes is located in Texas.

How can I work with Dr. Betsy Puentes as my therapist?

You can work with Dr. Betsy Puentes through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Betsy Puentes work with international clients?

Dr. Betsy Puentes does not currently work with international clients.

How much does therapy with Dr. Betsy Puentes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy fit your needs?

Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is comparable to traditional in-person sessions and can be an effective option for many individuals and families.

One of the main advantages of remote sessions is flexibility. Clients may choose the mode of communication that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule and maintain continuity of care during life changes.

Licensed professionals provide care in these formats, and clients typically have the option to change therapists if they are seeking a different fit. For those considering whether online therapy is a good match, discussing preferences and goals with a therapist can help determine the most helpful approach.

Ready to start therapy with Dr. Betsy Puentes?

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