Beth Russell, LPC
LPC specializing in relationships and grief support
- Relationship-focused care
- CBT and EFT approaches
- Support for grief
About Beth Russell
Beth Russell, LPC (Licensed Professional Counselor), supports people navigating the pain that can come from difficult relationships and life transitions. Interpersonal struggles often lead to feelings of loneliness, withdrawal, or doubts about self-worth, and the end of an important relationship can trigger deep, complicated grief. Those experiences can prompt changes in behavior - increased anger, retreating from others, reliance on substances or food for comfort, and trouble sleeping - or leave individuals questioning long-held beliefs.
Beth approaches therapy as a collaborative process rather than a quick fix. She does not promise miraculous outcomes or guaranteed changes in circumstance, but she commits to offering steady support, listening closely, and helping clients identify repeating patterns so they can clarify what they want for their lives.
Her clinical experience includes work with relationship issues, stress and anxiety, sleep disturbances, motivation, self-esteem and confidence, depression, and substance misuse. Beth believes that healthy connections with others and a compassionate relationship with oneself are central to improved mental health, and she seeks to cultivate an open, nonjudgmental space where thoughts and emotions can be explored.
Beth's practice is client-centered and holistic, taking into account multiple aspects of a person's life to understand where they are now and to map a path forward. She draws on tools from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, grief and loss work, Hope-Focused Couples Counseling, and the Gottman Approach. Techniques are tailored to each individual, meeting people where they are and supporting them as they work through the issues that brought them to therapy.
Beth approaches therapy as a collaborative process rather than a quick fix. She does not promise miraculous outcomes or guaranteed changes in circumstance, but she commits to offering steady support, listening closely, and helping clients identify repeating patterns so they can clarify what they want for their lives.
Her clinical experience includes work with relationship issues, stress and anxiety, sleep disturbances, motivation, self-esteem and confidence, depression, and substance misuse. Beth believes that healthy connections with others and a compassionate relationship with oneself are central to improved mental health, and she seeks to cultivate an open, nonjudgmental space where thoughts and emotions can be explored.
Beth's practice is client-centered and holistic, taking into account multiple aspects of a person's life to understand where they are now and to map a path forward. She draws on tools from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, grief and loss work, Hope-Focused Couples Counseling, and the Gottman Approach. Techniques are tailored to each individual, meeting people where they are and supporting them as they work through the issues that brought them to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy
Frequently Asked Questions
How much experience does Beth Russell have?
Beth Russell has 9 years of experience.
Is Beth Russell a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details: CO LPC LPC.0017972.
In which languages does Beth Russell provide therapy?
She provides therapy in English.
Where is Beth Russell located?
She is located in Colorado.
How can I work with Beth Russell as my therapist?
Clients can connect with Beth Russell through video calls, phone sessions, live chat, or text-based messaging.
Does Beth Russell work with international clients?
Beth Russell does not currently work with international clients.
How much does therapy with Beth Russell cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work for You?
Many people wonder whether remote therapy can truly help with everyday struggles. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can offer outcomes comparable to traditional in-person sessions, and it can be a practical option for those seeking accessible support.One of the clearest benefits is flexibility. Individuals can choose the mode of communication that fits their needs and comfort level, whether that is video calls, phone sessions, live chat, or text-based messaging. This adaptability makes it easier to maintain continuity of care alongside work, family, or other commitments.
Licensed professionals deliver therapy through these remote formats, and people can switch therapists if they do not feel the right fit. For many, online therapy provides a convenient, effective way to engage in therapeutic work while accommodating real-life schedules and preferences.