Benjamin Lighter, LPC
- Stress and anxiety
- Self-esteem and confidence
- Depression and transitions
About Benjamin Lighter
He works with people navigating stress and anxiety, supporting motivation and the development of self-esteem and confidence. He also provides care for depression and assists clients who are coping with life changes. His practice emphasizes practical support for everyday challenges and transitions.
Benjamin aims to respond promptly to inquiries and communicates in a direct, approachable manner. He focuses on meeting each person where they are and supporting their goals through collaborative work and attentive communication.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Benjamin Lighter have?
Benjamin Lighter has 3 years of experience as a counselor.
Is Benjamin Lighter a licensed therapist?
Yes. Benjamin Lighter is a Licensed Professional Counselor (LPC). License details: AL LPC LPC05082.
In which languages does Benjamin Lighter provide therapy?
Benjamin Lighter provides therapy in English.
Where is Benjamin Lighter located?
Benjamin Lighter is located in Alabama.
How can I work with Benjamin Lighter as my therapist?
You can work with Benjamin Lighter through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Lighter work with international clients?
Benjamin Lighter does not currently work with international clients.
How much does therapy with Benjamin Lighter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary advantages is flexibility - individuals can connect with therapists in the way that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to choose a mode of communication that feels most comfortable.
Licensed professionals provide care through these remote options, and if someone decides they would prefer a different fit, they can switch therapists. For many people, remote therapy offers an accessible, adaptable route to support and progress.