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Benjamin Lara, LCSW

Person-centered Licensed Clinical Social Worker
  • Anxiety and depression
  • Addiction support
  • CBT and motivational interviewing

About Benjamin Lara

Benjamin Lara is a Licensed Clinical Social Worker (LCSW) who has spent more than a decade supporting people through a wide range of challenges, including anxiety, depression, physical trauma, end-of-life concerns, and addictions. He frames his work around practical counseling and compassionate support, helping individuals navigate difficult periods and regain a sense of direction in their lives.

He practices a person-centered approach, shaping each session to reflect the priorities and goals of the individual in front of him. His style is non-judgmental and collaborative, and he draws on evidence-informed methods such as cognitive behavioral therapy and motivational interviewing to guide change and build coping skills.

Benjamin emphasizes dignity and respect in every interaction and recognizes that asking for help takes courage. He aims to meet clients where they are, acknowledge their strengths, and work with them toward meaningful progress in their mental health and well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional Focus Areas

BDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Benjamin Lara have?

Benjamin Lara has 11 years of experience working in clinical social work and counseling.

Is Benjamin Lara a licensed therapist?

Yes. He is a Licensed Clinical Social Worker (LCSW). License details: ID LCSW LCSW-35776.

In which languages does Benjamin Lara provide therapy?

Benjamin Lara provides therapy in English.

Where is Benjamin Lara located?

Benjamin Lara is located in Idaho.

How can I work with Benjamin Lara as my therapist?

You can work with Benjamin Lara through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin Lara work with international clients?

Benjamin Lara does not currently work with international clients.

How much does therapy with Benjamin Lara cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy work for your needs?

Many people wonder whether therapy delivered remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit of remote therapy is flexibility. Individuals can choose the communication method that fits their comfort level and schedule - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep consistent appointments and integrate support into a busy life.

Licensed professionals and therapists offer a range of approaches and you can change providers if you are seeking a different therapeutic fit. For many people, remote sessions provide a practical, effective option for receiving ongoing mental health support.

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