Benjamin Holland, LCMHC
- Stress and anxiety
- Relationship support
- Self-esteem work
About Benjamin Holland
He emphasizes a trusting, nonjudgmental environment where clients can express thoughts and emotions openly. Benjamin recognizes the courage it takes to begin therapy and aims to make the initial step feel manageable and respectful of each person’s pace.
Throughout the therapeutic process he focuses on helping clients find clarity, deepen understanding of their experiences, and identify steps toward improved mental well-being. His approach centers on collaboration and steady progress toward the goals each client brings to therapy.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Benjamin Holland have?
Benjamin Holland has 7 years of professional experience.
Is Benjamin Holland a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: UT LCMHC 10941745-6004.
In which languages does Benjamin Holland provide therapy?
Benjamin Holland provides therapy in English.
Where is Benjamin Holland located?
Benjamin Holland is located in Utah.
How can I work with Benjamin Holland as my therapist?
You can work with Benjamin Holland through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Holland work with international clients?
Yes, Benjamin Holland works with international clients.
How much does therapy with Benjamin Holland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.One of the main benefits is convenience. Individuals can connect with licensed professionals in the format that suits them best - whether by video call, phone session, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule.
Therapists offering remote services are licensed professionals, and clients generally have the option to switch therapists if they would prefer a different fit. This flexibility can make it simpler to find the right therapeutic match while maintaining continuity in care.