Benita Wilson, LCMHC, LMHC
- Anxiety and depression
- Relationship counseling
- Cognitive behavioral therapy
About Benita Wilson
Her counseling style is open, engaging, and supportive, with an emphasis on respecting each person's experience and helping them feel able to express themselves. Benita draws on evidence-based methods to tailor interventions to each client's needs, including cognitive behavioral therapy, rational-emotive therapy, and solution-focused techniques.
She holds LCMHC and LMHC credentials, which indicate licensure to practice as a mental health counselor. Throughout her work, Benita aims to create collaborative treatment plans that address immediate concerns while building skills for long-term coping. She looks forward to working with individuals, couples, and families to promote meaningful change and improved functioning.
Areas of Expertise
Frequently Asked Questions
How much experience does Benita Wilson have?
Benita Wilson has 24 years of professional experience as a therapist.
Is Benita Wilson a licensed therapist?
Yes. She holds the credentials LCMHC and LMHC. These indicate licensure to practice as a mental health counselor. License details are NC LCMHC S7640 and NY LMHC 000042-1.
In which languages does Benita Wilson provide therapy?
Benita provides therapy in English.
Where is Benita Wilson located?
Benita Wilson is located in New York.
How can I work with Benita Wilson as my therapist?
You can work with Benita Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Benita Wilson work with international clients?
Yes, Benita Wilson works with international clients.
How much does therapy with Benita Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Work for You?
Many people wonder whether virtual therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can offer outcomes comparable to traditional in-person sessions, making it a viable option for a wide range of needs.One major benefit is flexibility. Clients can connect with therapists in the format that fits their lives and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency in care while balancing work, family, and other responsibilities.
Licensed professionals provide remote therapy, and clients may choose to switch therapists if they feel a different fit would be more helpful. For many people, online therapy offers a practical, effective way to access professional support without the constraints of location or travel.