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Ben Powell, BACP

Experienced UK therapist supporting personal growth
  • Stress and anxiety
  • LGBT-focused support
  • Weekly goal-focused messages

About Ben Powell

He is a licensed therapist in the United Kingdom with 15 years of professional experience and holds BACP membership (British Association for Counselling and Psychotherapy). He has helped people manage stress and anxiety and supported those facing LGBT-related issues, anger management challenges, difficulties with motivation, and concerns about self-esteem and confidence.

He works from the belief that each person is the expert of their own story and that existing strengths can be mobilised to overcome current challenges. Seeking change requires courage, and he offers supportive, empowering guidance for those taking the first steps toward a more fulfilling life. He keeps his message box open for questions about therapy and replies as promptly as possible. He also sends a weekly message to help clients stay focused on their goals while he works alongside them.

Areas of Expertise

Additional Focus Areas

BDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ben Powell have?

Ben Powell has 15 years of professional experience.

Is Ben Powell a licensed therapist?

Yes. He holds BACP membership (British Association for Counselling and Psychotherapy).

In which languages does Ben Powell provide therapy?

Ben Powell provides therapy in English.

Where is Ben Powell located?

Ben Powell is located in the United Kingdom.

How can I work with Ben Powell as my therapist?

Clients can work with Ben Powell through video calls, phone sessions, live chat, or text-based messaging.

Does Ben Powell work with international clients?

Yes, Ben Powell works with international clients.

How much does therapy with Ben Powell cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to schedule sessions and maintain continuity of care.

All participating practitioners are licensed professionals, and clients may change therapists at any time if they would prefer a different fit. These options allow therapy to adapt to individual needs while maintaining a focus on practical progress and personal goals.

Ready to start therapy with Ben Powell?

Take the first step toward a better you.