Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Bechan Parry, BACP

Systemic therapist with ten years' experience
  • Systemic approach
  • Ten years experience
  • Relationship and trauma focus

About Bechan Parry

Beginning therapy often feels daunting, and Bechan Parry recognises how challenging that first step can be. She provides a calm, non-judgemental space where people are invited to bring whatever they need to discuss and explore about their lives, and she encourages openness to the thoughts and feelings that emerge during sessions.

Bechan is a trained Systemic therapist with ten years of experience working in a variety of fields. Her Systemic training supports a focus on relationships, patterns, and the wider contexts that shape a person’s experience, and she works with individuals to help make sense of difficulties and identify practical ways forward.

She holds BACP membership - the British Association for Counselling and Psychotherapy - the professional body for counsellors and psychotherapists in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityDissociationDomestic violenceFamily problemsGuilt and shameHospice and end-of-life counselingLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Bechan Parry have?

Bechan Parry has 10 years of experience.

Is Bechan Parry a licensed therapist?

Yes. She holds BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional organisation for counsellors and psychotherapists in the United Kingdom.

In which languages does Bechan Parry provide therapy?

She provides therapy in English.

Where is Bechan Parry located?

She is based in the United Kingdom.

How can I work with Bechan Parry as my therapist?

You can work with Bechan Parry through video calls, phone sessions, live chat, or text-based messaging.

Does Bechan Parry work with international clients?

No. Bechan Parry does not currently work with international clients.

How much does therapy with Bechan Parry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. People can connect with therapists in the way that suits them best: by video call, phone session, live chat, or in-app messaging, which can make it easier to fit therapy into busy schedules.

Licensed professionals offer these services, and if someone feels a different therapeutic match would be better, it is possible to switch therapists to find a better fit.

Ready to start therapy with Bechan Parry?

Take the first step toward a better you.

Get Started