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Barbara Uhl, LMFT

California LMFT specializing in relationships and anxiety
  • Stress and anxiety
  • Relationship support
  • Personalized plans

About Barbara Uhl

Barbara Uhl is a California-licensed therapist with seven years of professional experience. She is a Licensed Marriage and Family Therapist (LMFT) - a credential that indicates training in working with individuals, couples, and families - and she focuses on helping people manage stress, anxiety, relationship challenges, family conflicts, motivation concerns, low self-esteem, and confidence issues.

She also has experience supporting clients who are coping with life changes, tailoring conversations and treatment plans to address each person’s unique circumstances. Barbara emphasizes respect, sensitivity, and compassion in her approach, adapting interventions to meet individual needs and goals.

Barbara recognizes that beginning therapy often requires courage and honors the decision to seek support. Her work aims to provide practical tools and thoughtful guidance so that people feel understood and supported throughout the therapeutic process.

Areas of Expertise

Additional Focus Areas

Attachment issuesChronic pain, illness, and disabilityCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessInfidelityIsolation / lonelinessJealousyLife purposePregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Barbara Uhl have?

Barbara Uhl has 7 years of professional experience.

Is Barbara Uhl a licensed therapist?

Yes. Barbara Uhl holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. She is licensed in California under CA LMFT 146180.

In which languages does Barbara Uhl provide therapy?

Barbara Uhl provides therapy in English.

Where is Barbara Uhl located?

Barbara Uhl is located in California.

How can I work with Barbara Uhl as my therapist?

Clients can work with Barbara Uhl through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Uhl work with international clients?

Barbara Uhl does not currently work with international clients.

How much does therapy with Barbara Uhl cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with a therapist in the format that fits their routine best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular support around work, family, and other commitments.

Licensed professionals provide care, and clients have the option to switch therapists if a different fit is desired. For many people, online therapy offers a practical way to access consistent help from qualified therapists while balancing daily responsibilities.

Ready to start therapy with Barbara Uhl?

Take the first step toward a better you.