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Barbara Lester, LPC

Licensed counselor specializing in trauma and relationships
  • Cognitive Behavioral Therapy
  • Couples and family therapy
  • Addiction and grief support

About Barbara Lester

Barbara Lester, LPC (Licensed Professional Counselor), is a South Carolina-based therapist with 25 years of experience supporting individuals, couples, and families through a wide range of life challenges. She works with concerns such as stress, anxiety, depression, addictions, relationship and family problems, trauma and abuse, grief, intimacy-related issues, parenting difficulties, anger, self-esteem, career transitions, and coping with life changes. Additional areas of focus include communication problems, forgiveness, postpartum depression, women's issues, workplace concerns, and issues facing young adults.

Her clinical approach centers on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy. Using CBT, she helps clients identify how thoughts and beliefs influence feelings and behaviors, then develops practical strategies to change unhelpful patterns. Solution-Focused and Trauma-Focused techniques are integrated as needed to address goals and healing in ways tailored to each person's situation.

Barbara values the therapeutic relationship as a space for growth, self-discovery, and meaningful change. She offers a collaborative, respectful, and goal-oriented style aimed at helping clients navigate transitions and build healthier ways of coping. Working with her is intended to be a step toward greater well-being and a stronger sense of self.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

Communication problemsFamily problemsForgivenessPostpartum depressionWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Barbara Lester have?

Barbara Lester has 25 years of experience in counseling individuals, couples, and families.

Is Barbara Lester a licensed therapist?

Yes. She holds the LPC credential. License details are SC LPC 6148.

In which languages does Barbara Lester provide therapy?

Barbara Lester provides therapy in English.

Where is Barbara Lester located?

Barbara Lester is located in South Carolina.

How can I work with Barbara Lester as my therapist?

You can work with Barbara Lester through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Lester work with international clients?

Barbara Lester does not currently work with international clients.

How much does therapy with Barbara Lester cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether working with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is convenience and flexibility. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit sessions into busy schedules and to maintain continuity of care.

Licensed professionals provide online therapy, and clients may change therapists at any time if they prefer a different style or fit. For people seeking accessible, consistent support, online therapy can be a practical option to explore.

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