Ayesha Mirza, NCPS

Client-centered therapist for trauma and anxiety

Client-centered therapy
Trauma and anxiety
Speaks English Punjabi Urdu

About Ayesha Mirza

Ayesha Mirza is a licensed therapist who brings professional experience from working in an NHS agency to her practice in the United Kingdom. She holds the NCPS credential, a professional qualification that reflects formal training in therapeutic support. She works with people managing stress and anxiety, relationship difficulties, trauma and abuse, motivation concerns, and challenges related to self-esteem and confidence.

Ayesha centers her work on the belief that each person is the expert on their own story and that existing strengths can be mobilized to face and overcome life’s difficulties. She frames the first step toward a more fulfilling and happier life as an act of courage and offers steady support throughout the therapeutic process. Her approach emphasizes collaboration, empathy, and empowering clients to build the resources they need to move forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Additional Focus Areas

Adoption and foster careAntisocial personalityBlended family issuesCoping with natural or human-caused disasterDependent personalityFertility issuesImmigration issuesMulticultural concernsObsessions, compulsions, and OCDPhobiasPostpartum depressionPrejudice and discriminationSelf-harmSex addictionSexual assault and abuseYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Ayesha Mirza have?

She has 4 years of experience.

Is Ayesha Mirza a licensed therapist?

Yes. She holds these credentials: NCPS. No additional license details were provided.

In which languages does Ayesha Mirza provide therapy?

She provides therapy in English, Punjabi, and Urdu.

Where is Ayesha Mirza located?

She is located in the United Kingdom.

How can I work with Ayesha Mirza as my therapist?

You can work with Ayesha Mirza through video calls, phone sessions, live chat, or text-based messaging.

Does Ayesha Mirza work with international clients?

Yes, Ayesha Mirza works with international clients.

How much does therapy with Ayesha Mirza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit for You?

Many people wonder whether remote therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Individuals can connect with therapists in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which makes it easier to fit therapeutic work into a busy life.

Licensed professionals offer care through these formats, and clients may change therapists at any time if they prefer a different fit. For many people, online therapy provides an accessible and effective route to support and personal growth.

Ready to start therapy with Ayesha Mirza?

Take the first step toward a better you.

Get Started