Ayallah Richards-Mitchell, BACP

Compassionate UK therapist for anxiety and ADHD

Stress and anxiety
ADHD and focus support
Tailored care and compassion

About Ayallah Richards-Mitchell

Ayallah Richards-Mitchell is a United Kingdom based therapist with three years of professional experience and holds BACP accreditation, which indicates membership in the British Association for Counselling and Psychotherapy. She focuses her work on supporting people who are managing stress and anxiety as well as difficulties with concentration, memory, and focus associated with ADHD.

Ayallah approaches each person with respect, sensitivity, and compassion, adapting conversation and therapeutic plans to reflect individual needs and circumstances. She emphasizes collaboration and practical support, helping individuals explore changes that can lead to a more fulfilling and happier life.

Recognizing that reaching out for help takes courage, Ayallah provides steady support through the early steps of the therapeutic process and beyond, tailoring interventions so they align with each personâs goals and pace.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Parenting issues ADHD

Also Specializes In

Relationship issues Grief Anger management Self esteem Depression

Additional Focus Areas

Seasonal Affective Disorder (SAD)

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ayallah Richards-Mitchell have?

Ayallah Richards-Mitchell has 3 years of professional experience.

Is Ayallah Richards-Mitchell a licensed therapist?

Yes. She holds the credential BACP (British Association for Counselling and Psychotherapy).

In which languages does Ayallah Richards-Mitchell provide therapy?

Ayallah Richards-Mitchell provides therapy in English.

Where is Ayallah Richards-Mitchell located?

Ayallah Richards-Mitchell is located in the United Kingdom.

How can I work with Ayallah Richards-Mitchell as my therapist?

Individuals can work with Ayallah Richards-Mitchell via video calls, phone sessions, live chat, or text-based messaging.

Does Ayallah Richards-Mitchell work with international clients?

Yes, Ayallah Richards-Mitchell works with international clients.

How much does therapy with Ayallah Richards-Mitchell cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, individuals should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Your Life?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with therapists in the modality that fits their needs and schedule - through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to incorporate therapy into a busy lifestyle.

Each therapist is a licensed professional, and clients may change therapists if they would prefer a different fit. Online therapy offers an accessible way to receive professional support while maintaining the convenience of remote sessions.

Ready to start therapy with Ayallah Richards-Mitchell?

Take the first step toward a better you.

Get Started