Autumn Raborn, LPC-MHSP

Autumn Raborn is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee. With nine years of experience and hundreds of clients supported, she guides people to better understand how their minds work and how they process emotions, helping them reach the root of their challenges.

She partners with clients to untangle thoughts and feelings and to develop practical plans that address primary concerns. Her approach includes exploring thought and behavior patterns, strengthening coping skills, regulating habits and routines, setting healthy boundaries, expanding support networks, and working toward healing from past wounds.

Autumn specializes in supporting people with ADHD, mood disorders, and anxiety, and she provides guidance during life transitions such as relationship changes, moving, career shifts, transitioning into or out of college, coming out, spiritual struggle, infertility, pregnancy and postpartum, menopause, and life after loss. She also works with individuals facing difficult family or romantic relationships, including when a parent or partner has a personality disorder, and offers compassionate care for both expected grief and loss that occurs out of order. Her clinical toolkit includes Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems, which she adapts to each person’s needs. She acknowledges that starting therapy can feel daunting and that nervousness is common whether it is a first or tenth experience in therapy.